Sources of Vitamin B12

OK, food is good...not so sure about that other thing.
hannajackson0809
Posts: 1
Joined: Sat Oct 24, 2020 9:01 am

Vitamin B12 is most commonly found in animal products - liver, beef, pork, ovine, eggs and turkey breast. Also useful are milk, cheese, beef kidneys, cod, keta, mackerel, shrimp and mussels.
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