Andi2017 wrote:
My mouth feels like the Sahara Desert. Pretty sure this might not be quite right. I'm drinking 80 oz of water a day. I can say this because my water bottle is 20 oz and I drink it t least 4 times a day. one after each smoothie plus at least 2 more times during the day. I drink regular tea with a little sugar each day, could that be the cause? How can I fix this?
Tea (and other caffeinated beverages) are diuretics. Most herbs are diuretics as well. If you're going to do both together, it'll take more water to keep up.
Doc